Tips on how to manage the symptoms and appearance of stress

social-meangirls-fb

9 Terrible Ways Your Stress Affects Your Looks

From the article:

“Stress happens to everyone, but since you can’t avoid your job, bills, or life, the best thing to do is learn to manage the stress. This includes eating healthy, exercising regularly, getting enough sleep, and taking care of yourself in general.”

Continue reading

Story by: cosmopolitan.com

Leave a Reply

Your email address will not be published. Required fields are marked *